Understanding PTSD

Regular readers of our blog will be aware that our previous two blog posts dealt with anxiety. This week’s blog post looks at a condition that goes much deeper than anxiety – post-traumatic stress disorder or PTSD. Centre founder Owen...

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Student Stress

This week is Mental Health Week in Ireland and today is World Mental Health Day. The theme this year is “Young People and Mental Health in a Changing World”. In order to help raise awareness of this important topic, the Centre’s...

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Exam Stress Busters

This week we are disrupting our usual blogging routine with a special feature for all our students writing Junior Certificate and Leaving Certificate exams. We know that it can be a challenging, stressful time for teenagers and their parents, so...

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