Loneliness

While we have been talking about relationships and intimacy in many of our blog posts, the reality is that many of us have felt lonely in our lives, if not right at this moment. But loneliness is not the opposite of being with people or in...

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Student Stress

This week is Mental Health Week in Ireland and today is World Mental Health Day. The theme this year is “Young People and Mental Health in a Changing World”. In order to help raise awareness of this important topic, the Centre’s...

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Exam Stress Busters

This week we are disrupting our usual blogging routine with a special feature for all our students writing Junior Certificate and Leaving Certificate exams. We know that it can be a challenging, stressful time for teenagers and their parents, so...

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Stillorgan, Co Dublin