Understanding PTSD

Regular readers of our blog will be aware that our previous two blog posts dealt with anxiety. This week’s blog post looks at a condition that goes much deeper than anxiety – post-traumatic stress disorder or PTSD. Centre founder Owen...

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What Is Anxiety

We are well and truly into 2019 now, settled back into school and work routines, going about our lives and smiling for our social media photos. But how many of us are hiding our anxiety? Whether it be short-term about a specific current...

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