The Origins of Anger

We all know what it is like to feel angry, whether it is the slow burn simmering kind or the sudden explosive kind. Perhaps we’ve even experienced the violence of anger in a mob as we wrote about in a previous post; or the self destruction...

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Managing PTSD

Last week we published an article on Understanding PTSD by Teyhou Smyth, our counsellor in London. This week we are following up with her article on managing PTSD. As always, we want to not only help you to pinpoint issues, but to find solutions...

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