Managing Anxiety

Following on from last week’s blog post examining anxiety, we thought it would be a good idea to provide a few tips on how to manage anxiety. Here at the Centre, we don’t believe in only identifying problems or issues in our...

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What Is Anxiety

We are well and truly into 2019 now, settled back into school and work routines, going about our lives and smiling for our social media photos. But how many of us are hiding our anxiety? Whether it be short-term about a specific current...

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The Momo Challenge

Advice for Parents on Dealing with the Momo Challenge Unfortunately the Momo Challenge “game” has come to Ireland. Parents are concerned about their children playing it and being negatively effected by it, as has happened in other...

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