The Origins of Anger

We all know what it is like to feel angry, whether it is the slow burn simmering kind or the sudden explosive kind. Perhaps we’ve even experienced the violence of anger in a mob as we wrote about in a previous post; or the self destruction...

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People Pleasers

People pleasing has complex roots and is sometimes hard to identify in ourselves, even when we recognise it in others. It affects so many areas of our lives and all our relationships. It has a profound effect on the decisions we make and the...

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