As we said last week, although we try to keep our articles general and applicable to most people, we have taken a detour to look at some high stress jobs. We continue this week to examine burnout in the legal profession. Therapist Teyhou Smyth...
Read moreWe have generally tried to keep our blog posts general enough to apply to a wide range of our readers, but sometimes we hone in on a specific group of people to address. In today’s blog post we are looking at the stress experienced by those...
Read moreWhile we’ve lately been talking about self love and self care on the blog – especially with regard to our mental health and how mindfulness can help – in today’s article we are going to look at something that plagues many...
Read moreWhile we focus on organising our personal goals and agenda for the coming year, many of us at work are also tasked with planning the training agenda for our offices – meetings, workshops, lunchtime talks etc. While traditionally office...
Read moreBuilding on last week’s blog post on handling changes in the workplace, this week we take a look at managing shifting from our work identities to our home identities. While so many of us now work, and in jobs that can cause us a great deal...
Read moreIf you’ve been reading our blog for a while you will have noticed that our posts have been focussed mainly on the issues people experience in their personal lives and relationships. However, for many adults a large portion of their waking...
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