cognitive dissonance Archives - Connolly Counselling Centre

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How Role-Identity Plays a Part in Self-Sabotage

in Therapists Thoughts 4th December 2020 0 0

Wow, it is December already, despite it sometimes feeling like the longest year ever! As Covid restrictions are being eased in Ireland we can now finally begin to plan our Christmas season, and consider who we will be spending those special days...

People Pleasing and Self-Destruction

in Therapists Thoughts 26th June 2020 1 0

People pleasing can sometimes lead people down the path of self-destruction. As we considered in our previous post on People Pleasing, constantly putting others before ourselves can cause resentment and anger. Unrecognised or suppressed anger can...