It may be a bit of a cliché but February is a good month to reflect on love with Valentine’s Day occurring in the middle. So whether you are in love, out of love, or in-between love, we have a few new articles coming your way this month all...
Read moreNobody likes to feel afraid. And even worse – to let other people know we’re afraid. And mostly, we’re able to hide our fears. But when our fears become phobias, there is no escape or hiding. Too many people go through life...
Read moreWe’re all hoping that this year will be better, and that we will be better. That’s normal as we start a new year. But exactly how will we achieve that?? If you want to make a point of looking after your mental health this year, or at...
Read moreWe all want to be in a loving relationship that is healthy and “works”. But most of us haven’t been taught the skills that make for successful relationships, and we carry issues from our childhoods and past relationships into...
Read moreAttachment issues from childhood can often have a negative impact on our adult lives and relationships, but when they are combined with personality disorders things can really kick up a notch. In a previous article we looked specifically at...
Read moreIt’s finally beginning to feel like Autumn in Ireland with the temperature finally cooling and the winter coats starting to make an appearance. But while many people relish the beautiful colours of the changing leaves and look forward to...
Read moreYou may have noticed that a good number of our articles deal with attachment issues either directly or indirectly. This is because attachment is such a deep-rooted human need; and when it doesn’t develop in healthy ways in infancy and...
Read morePeople pleasing in its mildest form is fairly common in social and relationship interactions, as people naturally want to be liked by others. However, deep people-pleasing behaviours stem from insecure attachment styles formed by negative early...
Read moreWe are all tired of Covid – tired of hearing about it, tired of talking about it, tired of living with it. Yet, it remains on all our minds and weighs on our emotions as we continue to grapple with the realities of it in our lives. No...
Read moreAttachment issues from childhood affect so much of our lives, especially our relationships with others. We all love to be part of a romantic couple, but if we’ve been in any kind of relationship before, then we know that many issues can...
Read moreThere have been many interesting and newsworthy moments in the reporting of the 2021 Olympic Games, but none more so than the stir created by USA gymnast Simone Biles. By saying no and setting boundaries for her own wellbeing and mental health...
Read moreIt’s summer time and everyone should be in a more relaxed, holiday mood. However, with Covid and unrest of various kinds continuing in many countries around the world, many people are still suffering from mental health issues. And one group...
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