While we have all been playing our part in the Covid-19 pandemic, we have had to find different ways to occupy ourselves and to mind our mental health. We all intuitively know that music has a profound effect on our minds and emotions, and...
Read moreOwen Connolly, founder and counselling psychologist at the Connolly Counselling Centre, was interviewed this week by Johnny Brew for Irish newspaper The Independent. Johnny caught up with Owen in his beautiful garden in County Dublin and asked...
Read moreAs many countries begin to ease the restrictions they had imposed on their citizens to manage the Covid-19 pandemic, people are beginning to consider the future and how they will return to “normal”. But what will the new normal look...
Read moreFollowing on from last week’s post about how to cope with being quarantined during the coronavirus pandemic, today’s article looks in more detail at how we can all be managing stress and anxiety during a pandemic, or indeed any...
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